BEDTIME GUIDED MEDITATIONS FOR CHILDREN MICHELLE ROBERTON-JONES Michelle has created 10 special bedtime meditations for children aged 5 and upwards. Meditation at bedtime encourages the child to release the day and aid a good night's sleep. To let go of all that no longer matters, with the breath. To listen and concentrate on the words as magnificent pictures start to form in the mind and create thoughts and feelings of happiness, security and love. Dedicated to all "dreamers" . Listen to your heart, follow your dreams. You were born to fly! 1. Little fluffy clouds 2. Dream blanket 3. Man in the moon 4. Sweet Dreams 5. White feathers 6. Rainbow drops 7. Bear 8. Bubble Bath 9. Star light 10. The dream fairies
