CHANGE YOUR LIFE Chris Burrows "Take control of your mind and you take control of your life" is the philosophy behind these two programs for self- improvement, based on the unique, self-help workshops that chris now conducts. By being in control you can achieve almost anything! An improved feeling of well-being coupled with the postive thinking that these programs will help you to achieve, means that you can master anxiety, you can increase your self -esteem and in turn you can control your blood pressure, overcome insomnia, relieve headaches, stop smoking or even slow down the ageing process.
