HOW TO COPE WITH BULLYING LEARN TO FEEL CALM -THINK CALM ALBERT SMITH By following the suggestions recorded by Albert Smith on this CD, you can learn to calm your body- calm your mind, and be able ti think clearly, calmly and confidently - no longer affected by the words or actions of the bullies. This is really a great feeling - easily achieved. By following the guided relaxation and self-hypnosis techniques described on this CD, you can learn to feel calm and think calm, and not be affected by the bullies.
