HOW TO ENJOY THE EXPERIENCE OF GUIDAD MEDITATION A WONDERFULL, ENJOYAVLE FEELING ALBERT SMITH By following the suggestions recorded on ths CD by Albert Smith you can learn to relax both body and mind to achieve a cal, meditative state in which you can - if you wish -begin to visualise yourself achieveing you aims - your goals -your objectives and be more able to cope in so many ways. By following the suggestions recorded on this CD, you will be able to relax both body and mind, and achieve the calm meditative state that is so uplifting and enjoyable.
