MUSIC FOR PERFECT SLEEP MEDWYN GOODALL Created in such a way as to lower the heart rate, blood pressure and induce sleep, delicate continuous tones played on piano and guitars, produce an abstract sense of floating away. This music enhances the voyage into 'Perfect sleep', peaceful yet creative. The mind is encouraged to wander and begin dreaming by music recorded in repeating cycles which creative mind, the imagination. Mastered for low volume use, Track includes evening birdsong, known to help the natural rhythm of the body acknowledge that it is time to rest. Track 2 includes the calming sounds of a soft flowing stream, as we associate water with relaxation, holidays and fond memories, all of which assist sleep in a refreshing and postive way Track 1 Evening Slumbers 22.42 Track 2 The Healing Waters 23.58
