The Taste of Tranquillity Guided Meditation for All Chris Burrows Buddhist Meditation For All. within this recording you will be guided through four Buddhist Meditation techniques that chris has been using and teaching to others for over 30 years. Explained in a straightforward and easy to understand way that, when applied, will bring a feeling of calm and tranquillity to both Buddhists and non- Buddhists alike. including tips and suggestions from chris as to how you can really maximise the benefits, to both physical and mental well-being, that this CD can provide.
